By: Baechle, ThomasContributor(s): Earle,RogerPublication details: ChinaNational Strength and Conditioning Association2008Edition: 3Subject(s): ReferenceDDC classification: R 613.71 Summary: Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance.
Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance.
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