Essentials of Strength Training and Conditioning
Publication details: China National Strength and Conditioning Association 2008 Edition: 3Subject(s): ReferenceDDC classification: R 613.71 Summary: Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance.| Item type | Home library | Call number | Materials specified | Status | Date due | Barcode |
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Parvatibai Chowgule College of Arts and Science, Margao Reference | R 613.71 BAE/ESS (Browse shelf(Opens below)) | Available | PCC-38781 |
Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance.
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