Periodization:The theory and Methodology of training
Publication details: USA Human Kinetics 2019 Edition: 6Description: viii:382 28cmsISBN: 978-1-4825-4480-7Subject(s): Weight training Sports training NT23-23 R23-24DDC classification: 613.711 Summary: Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors' expertise, the sixth edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization.| Item type | Home library | Collection | Call number | Materials specified | Copy number | Status | Date due | Barcode |
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S. Vs Sridora Caculo College of Commerce & Management Studies, khorlim, Mapusa Sports | Sports | 613.711 bom/buz (Browse shelf(Opens below)) | 1 | Available | SVS-18596 |
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| 613.711 bom/buz Periodization:The theory and Methodology of training |
Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors' expertise, the sixth edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization.
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