Periodization:The theory and Methodology of training
Bompa,Tudor O Buzzichelli,Cralo A
Periodization:The theory and Methodology of training - 6 - USA Human Kinetics 2019 - viii:382 28cms
Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors' expertise, the sixth edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization.
English
978-1-4825-4480-7
Weight training
Sports training
NT23-23
R23-24
613.711 / bom/buz
Periodization:The theory and Methodology of training - 6 - USA Human Kinetics 2019 - viii:382 28cms
Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors' expertise, the sixth edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization.
English
978-1-4825-4480-7
Weight training
Sports training
NT23-23
R23-24
613.711 / bom/buz