Language code of text/sound track or separate title
eng
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number
150
Item number
TRE/Art
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name
Trenton, Nick
245 ## - TITLE STATEMENT
Title
The Art of Self-Therapy
Sub Title
How to Grow, Gain Self-Awareness, and Understand Your Emotions
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication
Uttar Pradesh
Name of publisher
Manjul Publishing House
Year of publication
2023
300 ## - PHYSICAL DESCRIPTION
Number of Pages
147p..
505 ## - FORMATTED CONTENTS NOTE
Formatted contents note
1.Geeting to Know Your deep self <br/>2. So, how did you get here?<br/>3. Thoughts are the code, that programs your life <br/>4. Build the life you want, one action at a time
520 ## - SUMMARY, ETC.
Summary, etc
Self-awareness, healing yourself, and understanding your traumas. You don't need a therapist. At least, not to start the process. Knowing yourself is one of the most difficult things in the world, and don't let access or funds stop your journey to yourself. Learn about why you do the things you do, and why you think the way you think. It's not always so simple. 'The Art of Self-Therapy' is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confined, lost, or out of control? Therapy is a tough task for most. It can be expensive, scary, or socially unacceptable. But this is a process you can start for yourself. Time to start the rest of your life.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical Term
Psychology
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type
Books
Holdings
Withdrawn status
Lost status
Damaged status
Not for loan
Collection code
Home library
Current library
Shelving location
Date acquired
Source of acquisition
Cost, normal purchase price
Full call number
Accession Number
Price effective from
Koha item type
SPE-Library & Information Science
Sateri Pissani Education Society's Shri Gopal Gaonkar Memorial College Goa Multi - Faculty College, Dayanandnagar, Dharbandora
Sateri Pissani Education Society's Shri Gopal Gaonkar Memorial College Goa Multi - Faculty College, Dayanandnagar, Dharbandora