TY  - BOOK
AU  - Guise, Stephen
TI  - Mini Habits: : Smaller Habits, Bigger Result
SN  - 9788183285513
U1  - 155/GUI/Min 
PY  - 2020///
CY  - New Delhi
PB  - Wisdom Tree
KW  - General Reading
N1  - Book Purchased Under BCOM Programme @ 245/- with bill no: 349,dtd: 29/07/2024; Contents:
1. Introduction to Mini Habits
2. How Your Brain Works
3. Motivation Vs Willpower
4. The Strategy of Mini Habits
N2  - A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you!
ER  -