Mini Habits : Smaller Habits, Bigger Result
Publication details: New Delhi, Wisdom Tree, 2020 Edition: 1st edDescription: 64 Pg PbISBN: 9788183285513Subject(s): General ReadingDDC classification: 155/GUI/Min| Item type | Home library | Collection | Call number | Materials specified | Status | Notes | Date due | Barcode |
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Books
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VVM's Shree Damodar College of Commerce & Economics Margao Positive Thinking | General Reading | 155/GUI/Min (Browse shelf(Opens below)) | Checked out | Purchased From BCOM Funds @ 245/- with bill no: 349,dtd: 29/07/2024 | 27.08.2025 | VVM-36478 |
Book Purchased Under BCOM Programme @ 245/- with bill no: 349,dtd: 29/07/2024
Contents:
1. Introduction to Mini Habits
2. How Your Brain Works
3. Motivation Vs Willpower
4. The Strategy of Mini Habits
A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you!
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