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Srilakshmi, B.

Exercise Physiology Fitness and Sports Nutrition Srilakshmi, B. - 1st Edition - New Delhi New Age International (P) Limited, Publishers 2017 - xiv, 338p. Soft/Paper Bound

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Muscle Physiology for prtformance and fitness
the Skeletal System for support and Movement
The Cardiopulmonary system and its responses to excercisePhysiologic testing for fitness and performance
energy producation and physical activity
physical fitness
physical activity
excercise
nurtrition assenement and weight management of Athletes
introduction to sports nutrition
recommended diertary allowances and engergy requirement of athletes
macro nutrients for atheletes carbohydrates
Macro Nutrients of Atheletes
Minerals and vitamins for atheletes
Fluid and Electrilytes for Atheletes
Supplements-sport food
diet related problems
diets for competition
balance diet for athletes


English

ISBN: 9788122440980

Subjects--Topical Terms:
Physical Education-- Physiology

Dewey Class. No.: 613.2 / SRI/EXE